News and Announcements

Meet Sharon Tanyi, Clinical Receptionist

Welcome to our new series, The People of Primary Care: the human stories behind the healthcare you…

Celebrating Administrative Professionals Day!

Administrative Professionals Day is an opportunity to recognize the incredible individuals who keep…

Free Managing Chronic Pain Workshops for People with Chronic Pain

Managing Chronic Pain is a series for free workshops, open to the public, focusing on pain…

Patient-Centered Care with a Clinical Pharmacist

Welcome to our new series, The People of Primary Care: the human stories behind the healthcare you…

Interconnections and Community in Social Work

Meet Mona Huang HFHT social worker, who shares what a social worker does, how they got started in…

Celebrating Social Work Week and National Social Work Month 2026

At the Hamilton Family Health Team (HFHT), social workers play essential roles across mental health…

Celebrate Nutrition Month 2026 and Nourish to Flourish

At the Hamilton Family Health Team, we believe that nutrition should feel practical, enjoyable, and…

Join our ADHD for Adults Workshop

Adults living with attention deficit hyperactivity disorder (ADHD) or wondering whether they might…

Celebrate National Senior’s Day: HFHT Healthy Aging Workshop Series 

We believe that healthy aging isn’t just a goal for October, it is a lifelong journey worth…

September 30 is National Day for Truth and Reconciliation and Orange Shirt Day

Each year, September 30 marks the National Day for Truth and Reconciliation, where we honour the…

A Tip on Mindful Walking to Manage Stress

During the walk, learn how mindfulness can reduce stress and enhance emotional well-being through a…

Five Tips to Manage Political Stress and Uncertainty 

Political tension and uncertainty affect us all—whether it’s through the constant news cycle…

“Common doesn’t mean normal”: get support for menopause and perimenopause

All people born with ovaries will experience menopause during their lifetime. And yet it’s often not…

Celebrating Pride Month: Affirming Care at HFHT

In honour of Pride, we’re highlighting two free programs: AFFIRM and our Gender-Affirming Care…

Understanding Pelvic Floor Health: You’re Not Alone!

Veronica Wong, Physiotherapist, shared four key takeaways about Pelvic Floor Health during Just Walk…

Fuel Your Day on a Budget: Breakfast Quesadilla Recipe

Seeking ways to make healthy eating more affordable? The Budget Friendly Cooking Workshop is a free…

Introducing: Our New Strategic Plan, 2025-2028

We are thrilled to share our new Strategic Plan! Leading the way to a healthier community through…

Four Benefits of Walking: Join our Just Walk Program!

On May 2, we kicked off our very first Just Walk event, powered by Walk with a Doc at Bayfront…

Hey Hamilton – Just Walk with us  

Just Walk (powered by Walk with a Doc) – is an international organization that offers free…

HFHT and GHHN PCN partners recognized for connecting over 15,500 people to primary care!

In March of 2024, our joint funding proposal with primary care providers across the Greater Hamilton…

We’ve Been Going To The Library.

Last Friday, Michele, one of our Registered Dietitians presented Budget-Friendly Cooking Tips at the…

A Pride Month Discussion with Dr. Rob Kerr

Q: Tell us a bit about your connection to the HFHT. A: Since 2010, I’ve been a family physician…

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