Tag: Virtual
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Healthy Aging
Learn about preventing dementia, reducing social isolation, bone health, nutrition, sleep and more. For dates of specific session topics and to register to attend, please contact any of these organizations. Flamborough Seniors Centre Register under “Special Interest Workshop 55+ ” through the city of Hamilton hereCall 905 546 3747 or drop in at the desk…
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Gender Affirming Care
Navigating Hormone TherapyThis virtual 60 min session will help you: You will be redirected to Queen Square Family Health Team website to register. In partnership with Meet your facilitators Explore more workshops
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Eating Well with Diabetes or Prediabetes
Do you want to learn how foods can improve your blood sugars and prevent diabetes-related complications? Have you recently been diagnosed with diabetes or prediabetes? This workshop will give you the opportunity to ask questions from our diabetes educators and enhance your knowledge of healthy eating for diabetes. This workshop will cover: Meet your facilitators…
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Budget Friendly Cooking
Join our budget-friendly cooking class and: Meet your facilitators Explore more workshops
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Bariatric Support Group
Run through our partners at Barrie Family Health Team, this session provides bariatric patients with the opportunity to connect with a dietitian and assist with lifelong management of their obesity and prevent common post-surgical complications — such as nutritional deficiencies and weight regain. You will be directed to the Barrie Family Health Team website to…
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Get a Better Sleep
Explore the factors that can impact sleep and learn strategies to improve sleep environment and quality. Join us for the two-workshop series. This is a virtual workshop series using MS Teams. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check your…
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ADHD in Adults
Are you feeling overwhelmed, scattered, or struggling with focus and organization? Join our ADHD series to learn about symptoms, treatmemt options, as well as specific strategies that may be helpful. This is a virtual workshop series using MS Teams. Your MS Teams link will be sent from an email address that ends in @hamiltonfht.ca 48…