Explore the factors that can impact sleep, sleep environment and sleep quality. Sign up for a two-workshop series.
This is a virtual workshop series using MS Teams. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check your junk/spam folder for email correspondence regarding the program.
This workshop starts Friday, September 18, 2026 at 1:00 pm
This workshop ends Friday, September 18, 2026 at 3:00 pm
