Do you want to learn how foods can improve your blood sugars and prevent diabetes-related complications? Have you recently been diagnosed with diabetes or prediabetes? This workshop will give you the opportunity to ask questions from our diabetes educators and enhance your knowledge of healthy eating for diabetes.

This workshop will cover:

• The signs of high blood sugars
• Common myths and truths about diabetes and prediabetes
• The foods that affect your blood sugars and how to create balanced meals
• Understanding your bloodwork and glucose readings

Meet your facilitators

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