Tag: Virtual
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Diabetes Series
Learn about lifestyle strategies to delay or prevent diabetes in our Diabetes Prevention workshop. Join our Diabetes Management workshop to learn about lifestyle strategies, monitoring blood sugars and medications to […]
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Budget Friendly Cooking
Enjoy a budget-friendly meal. Take away tips for eating well while spending less. Meet your facilitators Explore more workshops
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Get a Better Sleep
Explore the factors that can impact sleep, sleep environment and sleep quality. Sign up for a two-workshop series. This is a virtual workshop series using MS Teams. Your MS Teams […]
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ADHD in Adults
If you are feeling overwhelmed, scattered, or struggling with focus and organization and want some information about stimulant, non-stimulant and non-pharmacological treatment options. This is a virtual workshop series using […]
