Tag: Virtual

  • Diabetes Series

    Diabetes Series

    Learn about lifestyle strategies to delay or prevent diabetes in our Diabetes Prevention workshop. Join our Diabetes Management workshop to learn about lifestyle strategies, monitoring blood sugars and medications to […]

  • Budget Friendly Cooking

    Budget Friendly Cooking

    Enjoy a budget-friendly meal. Take away tips for eating well while spending less. Meet your facilitators Explore more workshops

  • Bariatric Support Group

    Bariatric Support Group

    Run through our partners at Barrie Family Health Team, the session will assist bariatric patients in the lifelong management of their obesity as a chronic disease post gastric-bypass surgery. You […]

  • Get a Better Sleep

    Get a Better Sleep

    Explore the factors that can impact sleep, sleep environment and sleep quality. Sign up for a two-workshop series. This is a virtual workshop series using MS Teams. Your MS Teams […]

  • ADHD in Adults

    ADHD in Adults

    If you are feeling overwhelmed, scattered, or struggling with focus and organization and want some information about stimulant, non-stimulant and non-pharmacological treatment options. This is a virtual workshop series using […]