The Mindful Eating program will help you to identify and manage food cravings and emotional eating and learn techniques such as mindfulness.
Virtual groups: you must have your camera on and a microphone in order to participate
Location: Workshop locations will vary. Proceed to the registration page to confirm the workshop times and locations before registering
This workshop starts Thursday, September 17, 2026 at 6:00 pm
This workshop ends Thursday, September 17, 2026 at 8:00 pm
