Tag: Open
-
Budget Friendly Cooking
Join our budget-friendly cooking class and: Meet your facilitators Explore more workshops
-
Bariatric Support Group
Run through our partners at Barrie Family Health Team, this session provides bariatric patients with the opportunity to connect with a dietitian and assist with lifelong management of their obesity and prevent common post-surgical complications — such as nutritional deficiencies and weight regain. You will be directed to the Barrie Family Health Team website to…
-
Get a Better Sleep
Explore the factors that can impact sleep and learn strategies to improve sleep environment and quality. Join us for the two-workshop series. This is a virtual workshop series using MS Teams. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check your…
-
ADHD in Adults
Are you feeling overwhelmed, scattered, or struggling with focus and organization? Join our ADHD series to learn about symptoms, treatmemt options, as well as specific strategies that may be helpful. This is a virtual workshop series using MS Teams. Your MS Teams link will be sent from an email address that ends in @hamiltonfht.ca 48…