Tag: In-Person

  • Diabetes Series

    Diabetes Series

    Learn about lifestyle strategies to delay or prevent diabetes in our Diabetes Prevention workshop. Join our Diabetes Management workshop to learn about lifestyle strategies, monitoring blood sugars and medications to […]

  • Budget Friendly Cooking

    Budget Friendly Cooking

    Enjoy a budget-friendly meal. Take away tips for eating well while spending less. Meet your facilitators Explore more workshops

  • Binge Eating Disorder Group

    Binge Eating Disorder Group

    A 6-week in-person skills group focused on identify triggers to binge eating and strategies to have a better relationship with food. Offered in partnership with Body Brave. Co-led by social […]

  • AFFIRM

    AFFIRM

    AFFIRM is a nine-session, in-person group designed for 2SLGBTQIA+ youth aged 11–18, providing a supportive space to explore identity, manage emotions, and build confidence. Groups run after school for youth […]