Tag: Evening
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Vaccines This Fall: What You Need To Know
Stay informed about the vaccines recommended for adults this fall. This session will cover vaccine basics, commonly recommended immunizations, and frequently asked questions. It is intended for adults and families who want to stay current on recommended vaccines, including RSV, COVID-19, shingles and more. This is a Virtual workshop using MS Teams. Your MS Teams…
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Weight Science
Learn the latest research on weight science and current treatment options to help with appetite control. Participants will walk away with a better understanding of the complexity of body size and the importance of focusing on healthy lifestyle habits for everyone, regardless of body size or shape. This workshop will discuss the latest research on…
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Menopause Series
A series of workshops to learn the symptoms of perimenopause and menopause, current treatment options and how to approach your healthcare provider to talk about your symptoms. This is a Virtual workshop using MS Teams. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before your session.…
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Medication Coverage in Ontario
This is a pharmacist-led workshop for those struggling to understand the cost of medications or unsure what’s covered. Join us for an informative session to better understand how medication coverage works in Ontario, who may be eligible for public drug programs, and the steps involved in applying for coverage. You will leave with practical information…
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Heart Health Series
A series of workshops to learn about lifestyle choices that can help you manage your cholesterol and blood pressure to reduce your rick of heart disease. Location: Workshop locations will vary. Proceed to the registration page to confirm the workshop times and locations before registering. Meet your facilitators Explore more workshops
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Nutrition 101
A series of workshops focusing on simplifying nutrition information to help participants eat well and improve their well-being. Participants can choose to attend any or all of the topics including Meet your facilitators Explore more workshops
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Diabetes Series
Learn the skills and knowledge to make lifestyle changes to improve your blood sugars and prevent diabetes and diabetes related complications. In this workshop, we will cover: Meet your facilitators Explore more workshops
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Budget Friendly Cooking
Participate in a cooking demonstration and enjoy a budget friendly meal. You will walk away with tips to eat well while spending less. Join our budget friendly cooking class and: Meet your facilitators Explore more workshops