Are you experiencing menopausal or perimenopausal symptoms? From hot flashes to poor sleep, brain fog to body composition changes, join one or all of our menopause webinar series to discuss:

• Common menopausal symptoms
• Why it’s important to manage symptoms
• New treatment options
• Lifestyle management
• Mood and mental health
• Preventing incontinence
• Improving sexual health

This is a Virtual workshop using MS Teams. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before your session. Please check your junk/spam folder for email correspondence regarding the workshop.

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