Tag: physiotherapy
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Understanding Pelvic Floor Health: You’re Not Alone!
Veronica Wong, Physiotherapist, shared four key takeaways about Pelvic Floor Health during Just Walk powered by Walk with a Doc at Bayfront Park in Hamilton, Ontario.
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Four Benefits of Walking: Join our Just Walk Program!
On May 2, we kicked off our very first Just Walk event, powered by Walk with a Doc at Bayfront Park—a free, one-hour walking program designed to bring the community together while promoting better health.
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Hey Hamilton – Just Walk with us
Just Walk (powered by Walk with a Doc) – is an international organization that offers free walking programs in communities around the world led by local doctors, healthcare providers, or medical students. At the Hamilton Family Health Team (HFHT), we’ve just started a new chapter of Just Walk – and you’re invited to join us!…
