Tag: Mental health
-

AFFIRM
AFFIRM is a nine-session, in-person group designed for 2SLGBTQIA+ youth aged 11–18, providing a supportive space to explore identity, manage emotions, and build confidence. Groups run after school for youth ages 11–13 and 14–18. Meet your facilitators Explore more workshops
-

ADHD in Adults
If you are feeling overwhelmed, scattered, or struggling with focus and organization and want some information about stimulant, non-stimulant and non-pharmacological treatment options. This is a virtual workshop series using MS Teams. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check…