Tag: Mental health

  • AFFIRM

    AFFIRM

    AFFIRM is a nine-session, in-person group designed for 2SLGBTQIA+ youth aged 11–18, providing a supportive space to explore identity, manage emotions, and build confidence. Groups run after school for youth […]

  • ADHD in Adults

    ADHD in Adults

    If you are feeling overwhelmed, scattered, or struggling with focus and organization and want some information about stimulant, non-stimulant and non-pharmacological treatment options. This is a virtual workshop series using […]