Tag: Daytime
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Binge Eating Disorder Group
A 6-week in-person skills group focused on identify triggers to binge eating and strategies to have a better relationship with food. Offered in partnership with Body Brave. Co-led by social […]
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Get a Better Sleep
Explore the factors that can impact sleep, sleep environment and sleep quality. Sign up for a two-workshop series. This is a virtual workshop series using MS Teams. Your MS Teams […]