Category: Public
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Five Tips to Manage Political Stress and Uncertainty
Political tension and uncertainty affect us all—whether it’s through the constant news cycle, community conversations, or social media scrolls. While we can’t control the headlines, we can control how we care for ourselves and others through it.
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“Common doesn’t mean normal”: get support for menopause and perimenopause
All people born with ovaries will experience menopause during their lifetime. And yet it’s often not talked about – leaving women and gender diverse patients to suffer in silence.
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Celebrating Pride Month: Affirming Care at HFHT
In honour of Pride, we’re highlighting two free programs: AFFIRM and our Gender-Affirming Care workshop. Both offerings reflect HFHT’s ongoing commitment to equity, accessibility, and patient-centred care.
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Understanding Pelvic Floor Health: You’re Not Alone!
Veronica Wong, Physiotherapist, shared four key takeaways about Pelvic Floor Health during Just Walk powered by Walk with a Doc at Bayfront Park in Hamilton, Ontario.
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Fuel Your Day on a Budget: Breakfast Quesadilla Recipe
Seeking ways to make healthy eating more affordable? The Budget Friendly Cooking Workshop is a free, two-hour experience led by Registered Dietitians, designed to help you prepare nutritious, cost-effective meals while learning practical strategies to save on groceries, reduce food waste, and maximize your budget.
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Introducing: Our New Strategic Plan, 2025-2028
We are thrilled to share our new Strategic Plan! Leading the way to a healthier community through team-based primary health care – that’s our new vision. And we’re so excited […]
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Four Benefits of Walking: Join our Just Walk Program!
On May 2, we kicked off our very first Just Walk event, powered by Walk with a Doc at Bayfront Park—a free, one-hour walking program designed to bring the community together while promoting better health.
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Hey Hamilton – Just Walk with us
Just Walk (powered by Walk with a Doc) – is an international organization that offers free walking programs in communities around the world led by local doctors, healthcare providers, or medical […]
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HFHT and GHHN PCN partners recognized for connecting over 15,500 people to primary care!
In March of 2024, our joint funding proposal with primary care providers across the Greater Hamilton Health Network (GHHN) was successful, receiving $2.2 million from Ontario Health to expand primary care […]
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Notice for Patients and the Public: Be Wary of Scam Healthcare Websites
in PublicA new scam website, healthdoc.ca, is using AI to generate fake profiles of real family doctors and healthcare providers both locally and nationally, including providers who are members of the […]
