Category: Public
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Fuel Your Day on a Budget: Breakfast Quesadilla Recipe
Seeking ways to make healthy eating more affordable? The Budget Friendly Cooking Workshop is a free, two-hour experience led by Registered Dietitians, designed to help you prepare nutritious, cost-effective meals while learning practical strategies to save on groceries, reduce food waste, and maximize your budget.
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Introducing: Our New Strategic Plan, 2025-2028
We are thrilled to share our new Strategic Plan! Leading the way to a healthier community through team-based primary health care – that’s our new vision. And we’re so excited […]
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Four Benefits of Walking: Join our Just Walk Program!
On May 2, we kicked off our very first Just Walk event, powered by Walk with a Doc at Bayfront Park—a free, one-hour walking program designed to bring the community together while promoting better health.
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Hey Hamilton – Just Walk with us
Just Walk (powered by Walk with a Doc) – is an international organization that offers free walking programs in communities around the world led by local doctors, healthcare providers, or medical […]
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HFHT and GHHN PCN partners recognized for connecting over 15,500 people to primary care!
In March of 2024, our joint funding proposal with primary care providers across the Greater Hamilton Health Network (GHHN) was successful, receiving $2.2 million from Ontario Health to expand primary care […]
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Notice for Patients and the Public: Be Wary of Scam Healthcare Websites
in PublicA new scam website, healthdoc.ca, is using AI to generate fake profiles of real family doctors and healthcare providers both locally and nationally, including providers who are members of the […]
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Interview with Dr. Olawale Ayeni
To wrap up Black History Month 2025, we sat down with Dr. Olawale Ayeni, one of our family physicians here at the Hamilton Family Health Team. Dr. Ayeni has been […]
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We’re recruiting new Board Members!
in PublicJoin our Board to work with a dedicated group of volunteer leaders who are giving back to our Hamilton community. Who are we? Hamilton Family Health Team (HFHT), our not-for-profitorganization, […]
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Free health groups and workshops – January
in PublicWhile you’re making New Years resolutions – how about taking charge of your health and wellbeing by joining free health groups and workshops? The Hamilton Family Health Team’s groups and […]
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We’ve Been Going To The Library.
Last Friday, Michele, one of our Registered Dietitians presented Budget-Friendly Cooking Tips at the Terryberry Branch. 🥗 Another week, one of our Physiotherapists, Justin, was with us at the central […]
