Category: Groups and Workshops
-
Fuel Your Day on a Budget: Breakfast Quesadilla Recipe
Seeking ways to make healthy eating more affordable? The Budget Friendly Cooking Workshop is a free, two-hour experience led by Registered Dietitians, designed to help you prepare nutritious, cost-effective meals while learning practical strategies to save on groceries, reduce food waste, and maximize your budget.
-
Four Benefits of Walking: Join our Just Walk Program!
On May 2, we kicked off our very first Just Walk event, powered by Walk with a Doc at Bayfront Park—a free, one-hour walking program designed to bring the community together while promoting better health.
-
Hey Hamilton – Just Walk with us
Just Walk (powered by Walk with a Doc) – is an international organization that offers free walking programs in communities around the world led by local doctors, healthcare providers, or medical […]