Learn about preventing dementia, reducing social isolation, bone health, nutrition, sleep and more.
For dates of specific session topics and to register to attend, please contact any of these organizations.
Flamborough Seniors Centre
www.hamilton.ca/registration
Call 905 546 3747 or drop in at the desk to register
Ancaster Senior Achievement Centre
www.hamilton.ca/registration
Call 905 546 3747 or drop in at the desk to register
MacNab Active Living Centre 55+, YWCA
Call 905 529 7727
Ottawa Street Active Living Centre 55+, YWCA
Call 905 522 9922, ext. 541 for registration
Sackville Hill Seniors Centre
Sign up at the reception desk or call 905 546 2541
