Category: Public
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Nourishing Health Through the Work of a Registered Dietitian: The People of Primary Care
Meet Diana Al-Farraji, HFHT Registered Dietitian, who shares what a registered dietitian is and how they got started in this profession.
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Celebrate Nutrition Month 2026 and Nourish to Flourish
At the Hamilton Family Health Team, we believe that nutrition should feel practical, enjoyable, and accessible; not overwhelming. Whether you’re managing a health condition, feeding a busy family, stretching your grocery budget, or simply wanting new ideas, we’re here to help.
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Join our ADHD for Adults Workshop
Adults living with attention deficit hyperactivity disorder (ADHD) or wondering whether they might have it, may often navigate challenges that can feel confusing, overwhelming, or isolating. You are not alone. Our ADHD for Adults Workshop Series is led by an interprofessional team, offering clarity, community, and practical tools in a supportive environment. This series blends education with everyday strategies, making it both a…
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Do you need a family doctor? If you live in the Greater Hamilton Area, the Hamilton Family Health Team can help
PRESS RELEASE – HAMILTON, Ontario (January 26, 2026) – The Hamilton Family Health Team (HFHT) is offering a free service that connects residents of the Greater Hamilton Area to family […]
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Celebrate National Senior’s Day: HFHT Healthy Aging Workshop Series
We believe that healthy aging isn’t just a goal for October, it is a lifelong journey worth celebrating every day. That’s why we are proud to offer free Healthy Aging Workshop Series, designed for seniors and their caregivers. These are free, one-hour workshops are held in-person across the Greater Hamilton area.
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September 30 is National Day for Truth and Reconciliation and Orange Shirt Day
Each year, September 30 marks the National Day for Truth and Reconciliation, where we honour the children who never returned home, the survivors of residential schools, and their families and communities. September 30 is also Orange Shirt Day, where we wear orange to show our support for reconciliation and remind us of the enduring truth…
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Free Managing Chronic Pain Workshops for People with Chronic Pain
Managing Chronic Pain is a series for free workshops, open to the public, focusing on pain management and improving quality of life for people with chronic pain such as individuals with Fibromyalgia, chronic back and neck pain, rheumatoid arthritis or other autoimmune conditions, osteoarthritis, chronic headaches and more.
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Curious about vaccines, supplements, medication and more? Join our new free workshops led by pharmacists
A new series of free educational workshops led by our pharmacy team designed to support you in making informed decisions about your health. Whether you’re navigating a new ADHD diagnosis, trying to understand Ontario’s drug coverage or simply curious about what supplements actually work, these sessions offer practical, evidence-based guidance from trusted healthcare professionals.
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Funding Announcement: HFHT and GHHN PCN partners connecting 2,400 more people to team-based primary care in the Greater Hamilton Area
We are excited to announce, together with our Primary Care Network partners within the Greater Hamilton Health Network, we will be working to connect more people to team-based primary care […]
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A Tip on Mindful Walking to Manage Stress
During the walk, learn how mindfulness can reduce stress and enhance emotional well-being through a brief, guided practice led by a local healthcare provider. You will also receive a curated list of free mindfulness resources to explore on their own. In addition, the session will highlight other wellness groups and workshops offered by HFHT that…
