
Join our free health education groups and workshops!
Led by healthcare professionals, these groups and workshops cover mental health, muscle & bone health, nutrition, medication management, and more. Virtual and in-person options available.
FREE Public Groups & Workshops

Virtual and In-person groups and workshops from managing diabetes to healthy eating, insomnia, mental health and more
For everyone.
Tell Us About Your Care.
We welcome your feedback on your experience. Click here for more information on how you can provide feedback.
News & Announcements

Directions and Parking
We are located at 123 James Street North, Hamilton, Ontario