Drone picture of downtown Hamilton from above

Hamilton Family Health Team

Our mission is to provide accessible, comprehensive and collaborative primary health care to achieve the best possible health and quality of life for you—our community. 

Free health education groups and workshops

Access free groups and workshops on nutrition, mental health, muscle & bone health, medication management, and much more.

For everyone

What does the Hamilton Family Health Team do?

We are a team of interdisciplinary healthcare professionals and administrative staff who support primary health care in Hamilton.

Better health, together

Patients: Provide feedback on your care

We want to hear from you. Learn more about how to share a compliment, question or concern with your healthcare team.

For patients of the HFHT

HFHT News

A Tip on Mindful Walking to Manage Stress

During the walk, learn how mindfulness can reduce stress and enhance emotional well-being through a…

Five Tips to Manage Political Stress and Uncertainty 

Political tension and uncertainty affect us all—whether it’s through the constant news cycle…

“Common doesn’t mean normal”: get support for menopause and perimenopause

All people born with ovaries will experience menopause during their lifetime. And yet it’s often not…
Map of the Hamilton Family Health Team