Document Category: Public Groups
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Mindful Eating
Do you eat when you’re not hungry? Do you struggle with powerful food cravings? Do you eat to cope with your emotions? (Feeling sad, stressed, lonely, bored.) Are you frustrated by diets that just don’t work? Offered both online and in-person based on patient preference. Once a week for 2 hours, for 6 weeks. In…
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Health Aging
Learn ways to optimize brain health and prevent cognitive decline from a Registered Dietitian and Registered Pharmacist. The Teams link will be provided 1-2 business days prior to the workshop. Please check your junk/spam folder for email correspondence regarding the workshop
