Resources Recommended By Our Registered Dietitians

Our Nutrition Groups

In addition to 1:1 appointments by referral through your primary care provider, HFHT also offers nutrition groups as part of your treatment plan. You can see a list of the groups and workshops on this page.

Self-Serve Learning – Videos

We also have many nutrition webinars that are free and available to anyone. You can watch them on our YouTube page here.

Helpful Resources and Organizations

Studies show higher Medi diet scores are associated with better heart and mental health


Get answers to your questions from reliable websites such as: 

www.diabetes.ca 

www.UnlockFood.ca 

www.dietitians.ca 

Cookspiration