Resources Recommended By Our Registered Dietitians

Our Nutrition Groups

In addition to 1:1 appointments by referral through your primary care provider, HFHT also offers nutrition groups as part of your treatment plan. You can see a list of the groups and workshops on this page.

Self-Serve Learning – Videos

We also have many nutrition webinars that are free and available to anyone. You can watch them on our YouTube page here.

Helpful Resources and Organizations
  • The Food Access Guide lists places in Hamilton, Ontario where food can be obtained for free or at low cost.
  • Our Food Assets map shows free meals, community fridges and nutrition programs in the Hamilton area.

Get answers to your questions from reliable websites such as: 

www.diabetes.ca 

Healthy eating | Heart and Stroke Foundation

www.UnlockFood.ca 

www.dietitians.ca 

Cookspiration